Happiness as a choice

“You always seem so happy,” my ballpark colleague says to me. “Are you always so happy?”

I’m a bit thrown by such an existential question, this change-up amid the usual between-innings banter. I agree that this is true, and I mumble something about having a hopeful orientation. Orientation is one way to put it, though perhaps not the most elegant. I wish I’d replied with my favorite quote, “Joy is the happiness that doesn’t depend on what happens.” (Thanks as always, Br. David Steindl-Rast.) Yet there’s little reason to overthink my reply, in the moment or in hindsight.

Am I happy? Why yes, I am. It beats the alternative.

Mixed emotions are human, and June 19 is a day that will forever bring mixed emotions for me. I mostly feel joy for the birth 65 years ago today of a man whom I had the great luck to love over the last five years of his life—though of course that joy remains tinged with regret that he is no longer here. I may have a longer essay (or two) to write someday about Tom’s last few months and the anguish I felt after he was gone.

I can’t say I was happy during those hard months. But looking back three years, I guess I was joyful even amid the depths of that anguish. Scratch that: I know I was joyful, because that’s how we survive the worst things that life and death throw our way. Joy is also how we recognize the glimmers of goodness that are always glinting in our peripheral vision—for example, people who recognize our happiness because they themselves have chosen the gift of seeing life through an optimistic lens.

(As an aside, today is the first official Juneteenth, and that brings more mixed emotions: We should celebrate how far we’ve come as a country that we can now recognize the end of slavery with a federal holiday. No, this doesn’t right all the wrongs that centuries of human bondage have wrought in our country. The work for representation and reparations will continue. But can we make it joyful, generous, perhaps even playful work? Can we curb the tribalism and bickering, escape the confines of our identity silos, and give each other some room to breathe and grow?)

(Putting my soapbox away …)

I’m uncharacteristically rambling here, so I’ll stop, but after two months without a post, I wanted to check in. Life is good: I have just the right amount of work, I’m grateful for my family and friends, I’m enjoying my new-again neighborhood, and I’m plotting all kinds of adventures for this summer and beyond. It’s a beautiful life—and yes, a happy one. I’m joyfully greeting this season of sun and light and a return to the world, and I wish that for you, too. Thanks for reading Surely Joy.

A few words about the music for this post: Last night, I went to my first live music show in about 18 months, at my fave music club. Here’s a 10-year-old radio listener lounge version of a song LeRoy Bell and His Only Friends played last night, “Everything About You.” And a few days ago, I saw the glorious, raucous, sexy “In the Heights” at my favorite movie theater. The first eight minutes are below. Enjoy!